{"id":32468,"date":"2026-02-27T22:58:17","date_gmt":"2026-02-27T21:58:17","guid":{"rendered":"https:\/\/www.martinaocadlikova.cz\/cs\/kdyz-ztracite-sami-sebe-ve-vztahu\/"},"modified":"2026-02-27T22:58:17","modified_gmt":"2026-02-27T21:58:17","slug":"kdyz-ztracite-sami-sebe-ve-vztahu","status":"publish","type":"post","link":"https:\/\/www.martinaocadlikova.cz\/cs\/kdyz-ztracite-sami-sebe-ve-vztahu\/","title":{"rendered":"Kdy\u017e se ve vztahu ztr\u00e1c\u00edte: jak poznat a zm\u011bnit vzorec"},"content":{"rendered":"

N\u011bkdy to neza\u010dne dramatem. Sp\u00ed\u0161 drobn\u00fdm posunem, kter\u00fd je t\u011b\u017ek\u00e9 p\u0159esn\u011b pojmenovat: d\u0159\u00edv jste se rozhodovali rychle, dnes v\u00e1h\u00e1te. D\u0159\u00edv jste m\u011bli n\u00e1zor, dnes ho rad\u011bji zjemn\u00edte, aby nebyl konflikt. D\u0159\u00edv jste c\u00edtili, co chcete, dnes nejd\u0159\u00edv skenujete, co chce ten druh\u00fd.<\/p>\n

A pak p\u0159ijde moment, kdy si p\u0159izn\u00e1te nep\u0159\u00edjemnou v\u011bc: Kdy\u017e ztr\u00e1c\u00edte sami sebe ve vztahu, nejde jen o \u201emoc se p\u0159izp\u016fsobuju\u201c. Je to zm\u011bna v tom, jak vn\u00edm\u00e1te realitu, jak vyhodnocujete situace a jak\u00e9 reakce vol\u00edte pod tlakem.<\/p>\n

T\u00e9ma se \u010dasto popisuje jako \u201eztr\u00e1ta identity\u201c. V praxi to ale b\u00fdv\u00e1 konkr\u00e9tn\u011bj\u0161\u00ed: ztr\u00e1ta opory ve vlastn\u00edm \u00fasudku.<\/p>\n

Jak vypad\u00e1 ztr\u00e1cen\u00ed sebe sama v praxi<\/h2>\n

Nevypad\u00e1 to v\u017edy jako z\u00e1vislost nebo extr\u00e9mn\u00ed kontrola. U lid\u00ed, kte\u0159\u00ed jsou zvykl\u00ed n\u00e9st odpov\u011bdnost, to \u010dasto vypad\u00e1 \u201efunk\u010dn\u011b\u201c zvenku.<\/p>\n

Vevnit\u0159 se ale odehr\u00e1vaj\u00ed typick\u00e9 sign\u00e1ly: za\u010dnete p\u0159episovat sv\u00e9 pot\u0159eby do p\u0159ijateln\u011bj\u0161\u00ed verze, omlouv\u00e1te svoje emoce d\u0159\u00edv, ne\u017e je v\u016fbec vyslov\u00edte a po ka\u017ed\u00e9m rozhovoru si p\u0159ehr\u00e1v\u00e1te, jestli jste to \u201ene\u0159ekli blb\u011b\u201c. Objevuje se i zvl\u00e1\u0161tn\u00ed \u00fanava, ne z pr\u00e1ce, ale z neust\u00e1l\u00e9ho nastavov\u00e1n\u00ed se na druh\u00e9ho.<\/p>\n

\u010cast\u00e9 je tak\u00e9 to, \u017ee \u0159e\u0161\u00edte t\u00f3n a unik\u00e1 v\u00e1m obsah sd\u011blen\u00ed. V h\u00e1dce pak nesledujete, co se skute\u010dn\u011b \u0159\u00edk\u00e1 a co je pot\u0159eba vy\u0159e\u0161it, ale jestli je druh\u00fd na\u0161tvan\u00fd, ironick\u00fd, zklaman\u00fd. V tu chv\u00edli \u0159\u00edd\u00ed va\u0161e jedn\u00e1n\u00ed snaha sn\u00ed\u017eit nap\u011bt\u00ed, ne snaha b\u00fdt p\u0159esn\u00ed. Pokud to pozn\u00e1v\u00e1te, m\u016f\u017ee b\u00fdt u\u017eite\u010dn\u00e9 nav\u00e1zat na text Kdy\u017e \u0159e\u0161\u00edte t\u00f3n a unik\u00e1 v\u00e1m obsah sd\u011blen\u00ed<\/a>.<\/p>\n

Co se skute\u010dn\u011b d\u011bje: dynamika m\u00edsto n\u00e1lepky<\/h2>\n

\u201eZtr\u00e1c\u00edm se\u201c je pro\u017eitek. Aby se s n\u00edm dalo pracovat, pot\u0159ebujete popsat mechanismus.<\/p>\n

Ve vztahu typicky vznikne stabiln\u00ed role: jeden v\u00ed, druh\u00fd se p\u0159izp\u016fsob\u00ed. Jeden definuje, co je \u201ev pohod\u011b\u201c, druh\u00fd to \u010dte a upravuje se. Ne v\u017edy v\u011bdom\u011b. \u010casto je to souhra dvou strategi\u00ed p\u0159e\u017eit\u00ed: jeden reguluje nejistotu kontrolou a tlakem, druh\u00fd reguluje nejistotu ustupov\u00e1n\u00edm a zjem\u0148ov\u00e1n\u00edm. Tohle nen\u00ed o vin\u011b. Je to o tom, \u017ee dynamika se opakuje, proto\u017ee ob\u011b strany z n\u00ed n\u011bco z\u00edsk\u00e1vaj\u00ed, klid, kontakt, pocit bezpe\u010d\u00ed, rychl\u00e9 uzav\u0159en\u00ed konfliktu. Cena za to je ale vysok\u00e1: postupn\u011b p\u0159estanete b\u00fdt v kontaktu sami se sebou.<\/p>\n

V tu chv\u00edli pom\u00e1h\u00e1 p\u0159estat \u0159e\u0161it \u201ekdo m\u00e1 pravdu\u201c a za\u010d\u00edt mapovat \u201eco se mezi n\u00e1mi d\u011bje\u201c.<\/p>\n

Reality check: odd\u011blit fakta od interpretac\u00ed<\/h2>\n

Ztr\u00e1ta sebe sama se t\u00e9m\u011b\u0159 v\u017edy zhor\u0161uje v prost\u0159ed\u00ed, kde se oh\u00fdb\u00e1 realita, jemn\u011b, ale opakovan\u011b. Nemus\u00ed j\u00edt o klasick\u00fd gaslighting. Sta\u010d\u00ed, kdy\u017e je b\u011b\u017en\u00e9 zleh\u010dov\u00e1n\u00ed, p\u0159episov\u00e1n\u00ed historie nebo nejasn\u00e9 n\u00e1znaky m\u00edsto p\u0159\u00edm\u00fdch v\u011bt. Prvn\u00ed stabiliza\u010dn\u00ed krok je ud\u011blat si v sob\u011b po\u0159\u00e1dek: co jsou pozorovateln\u00e1 fakta a co jsou moje interpretace.<\/p>\n

Fakta jsou v\u011bty typu: \u201e\u0158ekl, \u017ee p\u0159eh\u00e1n\u00edm.\u201c \u201eOde\u0161el z m\u00edstnosti.\u201c \u201eT\u0159i dny neodpov\u011bd\u011bl.\u201c Interpretace jsou: \u201eNerespektuje m\u011b.\u201c \u201eD\u011bl\u00e1m v\u0161echno \u0161patn\u011b.\u201c \u201eKdy\u017e budu trvat na sv\u00e9m, opust\u00ed m\u011b.\u201c<\/p>\n

Interpretace mohou b\u00fdt p\u0159esn\u00e9. Ale bez ov\u011b\u0159en\u00ed v\u00e1s \u010dasto st\u00e1hnou do automatick\u00fdch reakc\u00ed. A pr\u00e1v\u011b automat je to, co v\u00e1s postupn\u011b odpojuje od vlastn\u00edho \u00fasudku. Pokud ve vztahu nar\u00e1\u017e\u00edte na opakovan\u00e9 pop\u00edr\u00e1n\u00ed nebo p\u0159ekl\u00e1p\u011bn\u00ed toho, co se stalo, b\u00fdv\u00e1 u\u017eite\u010dn\u00e9 rozum\u011bt obrann\u00fdm mechanism\u016fm, nejen u druh\u00e9ho, ale i u sebe. Tady m\u016f\u017ee sednout text Kdy\u017e se realita oh\u00fdb\u00e1: obrann\u00e9 mechanismy v praxi<\/a>.<\/p>\n

Pro\u010d se to dr\u017e\u00ed: strach z konfliktu nen\u00ed jedin\u00fd d\u016fvod<\/h2>\n

\u010cast\u00e9 vysv\u011btlen\u00ed je \u201eboj\u00edm se konfliktu\u201c. U \u010d\u00e1sti lid\u00ed je to pravda. U mnoha vysoce kompetentn\u00edch lid\u00ed je to ale p\u0159esn\u011bj\u0161\u00ed: boj\u00edm se ztr\u00e1ty vlivu.<\/p>\n

Konflikt v intimn\u00edm vztahu m\u00e1 jinou s\u00e1zku ne\u017e konflikt v pr\u00e1ci. V pr\u00e1ci m\u016f\u017eete odej\u00edt z meetingu, p\u0159eskupit role, p\u0159enastavit proces. Ve vztahu \u0159e\u0161\u00edte i vazbu, p\u0159ijet\u00ed, bezpe\u010d\u00ed. A pokud jste se n\u011bkdy nau\u010dili, \u017ee kontakt se udr\u017e\u00ed jen tehdy, kdy\u017e jste \u201ev pohod\u011b\u201c a \u201enezat\u011b\u017eujete\u201c, p\u0159izp\u016fsoben\u00ed za\u010dne p\u016fsobit jako logick\u00e1 strategie.<\/p>\n

Tady d\u00e1v\u00e1 smysl pod\u00edvat se na to, odkud se bere v\u00e1\u0161 filtr reality. Ne kv\u016fli dlouh\u00e9mu rozeb\u00edr\u00e1n\u00ed minulosti, ale kv\u016fli p\u0159esnosti: jak\u00fd typ situac\u00ed v\u00e1s okam\u017eit\u011b st\u00e1hne do pod\u0159\u00edzen\u00e9 pozice, i kdy\u017e jste jinde v \u017eivot\u011b pevn\u00ed. K tomu m\u016f\u017ee b\u00fdt relevantn\u00ed \u010dl\u00e1nek Jak d\u011btstv\u00ed filtruje realitu v dosp\u011blosti<\/a>.<\/p>\n

Typick\u00fd cyklus: jak se ztr\u00e1c\u00edte po mal\u00fdch d\u00e1vk\u00e1ch<\/h2>\n

Z praxe se opakuje jeden cyklus.<\/p>\n

Nejprve p\u0159ijde podn\u011bt: partner n\u011bco \u0159ekne, zpochybn\u00ed, st\u00e1hne se, zv\u00fd\u0161\u00ed tlak. Ve v\u00e1s se zvedne nep\u0159\u00edjemn\u00fd sign\u00e1l. nejistota, vina, strach, vztek.<\/p>\n

Pak nastane intern\u00ed p\u0159epnut\u00ed: m\u00edsto \u201eco je tady pravda a co pot\u0159ebuju\u201c se pt\u00e1te \u201ejak to ud\u011blat, aby byl klid\u201c. Zjemn\u00edte v\u00fdrok, vynech\u00e1te \u010d\u00e1st, p\u0159ejdete to vtipem, nab\u00eddnete \u0159e\u0161en\u00ed, i kdy\u017e jste je\u0161t\u011b ani nepojmenovali probl\u00e9m. Na chv\u00edli se ulev\u00ed. Konflikt se zmen\u0161\u00ed. Vztah je \u201ezachr\u00e1n\u011bn\u00fd\u201c. Jen\u017ee z\u00e1rove\u0148 si v\u00e1\u0161 syst\u00e9m ulo\u017e\u00ed informaci: moje pravda je nebezpe\u010dn\u00e1. A p\u0159\u00ed\u0161t\u011b zareagujete je\u0161t\u011b rychleji. Tak se ztr\u00e1ta sebe sama nestane jedn\u00edm rozhodnut\u00edm. Stane se s\u00e9ri\u00ed mikro-\u00fastupk\u016f, kter\u00e9 byly v danou chv\u00edli racion\u00e1ln\u00ed, ale dlouhodob\u011b v\u00e1s stoj\u00ed stabilitu.<\/p>\n

Jak poznat, \u017ee nejde o kompromis, ale o sebeztr\u00e1tu<\/h2>\n

Kompromis je v\u011bdom\u00e1 volba mezi dv\u011bma legitimn\u00edmi pot\u0159ebami. Sebeztr\u00e1ta je adaptace, kter\u00e1 prob\u00edh\u00e1 na \u00fakor va\u0161\u00ed orientace v sob\u011b.<\/p>\n

Rozd\u00edl pozn\u00e1te podle n\u00e1sledk\u016f. Po kompromisu jste klidn\u00ed i uvnit\u0159, i kdy\u017e n\u011bco nebylo ide\u00e1ln\u00ed. Po sebeztr\u00e1t\u011b jste navenek v klidu, ale uvnit\u0159 m\u00e1te sta\u017een\u00fd \u017ealudek, nesp\u00edte, jste podr\u00e1\u017ed\u011bn\u00ed nebo otup\u011bl\u00ed. A \u010dasto se objev\u00ed tich\u00e9 pohrd\u00e1n\u00ed, bu\u010f v\u016f\u010di sob\u011b (\u201ejsem slab\u00fd\/\u00e1\u201c), nebo v\u016f\u010di partnerovi (\u201estejn\u011b si prosad\u00ed svoje\u201c). D\u016fle\u017eit\u00e9 je i to, jak se m\u011bn\u00ed va\u0161e rozhodov\u00e1n\u00ed. Kdy\u017e se ztr\u00e1c\u00edte, p\u0159est\u00e1v\u00e1te d\u011blat i b\u011b\u017en\u00e1 rozhodnut\u00ed bez konzultace nebo bez obav z reakce. To je z\u00e1sah do autonomie, ne b\u011b\u017en\u00e1 partnersk\u00e1 koordinace.<\/p>\n

Praktick\u00e1 pr\u00e1ce: n\u00e1vrat k sob\u011b bez dramatick\u00fdch gest<\/h2>\n

N\u00e1vrat k sob\u011b nen\u00ed o ultim\u00e1tech. Je to o obnoven\u00ed vnit\u0159n\u00ed struktury: co v\u00edm, co c\u00edt\u00edm, co pot\u0159ebuji, co budu d\u011blat.<\/p>\n

Za\u010dn\u011bte t\u00edm, \u017ee si v konfliktn\u00edch situac\u00edch d\u00e1te pauzu mezi podn\u011btem a reakc\u00ed. Ne pauzu jako tich\u00e9 ura\u017een\u00ed, ale jako v\u011bdom\u00e9 zpomalen\u00ed. Jedna p\u0159esn\u00e1 v\u011bta \u010dasto sta\u010d\u00ed: \u201ePot\u0159ebuju minutu, abych si srovnal\/a, co t\u00edm mysl\u00edm.\u201c Pro lidi zvykl\u00e9 na v\u00fdkon to m\u016f\u017ee zn\u00edt ban\u00e1ln\u011b, ale je to z\u00e1sadn\u00ed, vrac\u00edte si pr\u00e1vo na vlastn\u00ed tempo.<\/p>\n

Pak pracujte se t\u0159emi ot\u00e1zkami, kter\u00e9 udr\u017euj\u00ed realitu:<\/p>\n

Co se objektivn\u011b stalo nebo zazn\u011blo? Co si k tomu automaticky dopl\u0148uju? A co je moje pot\u0159eba nebo hranice v t\u00e9to situaci?<\/p>\n

Tohle nen\u00ed \u201esebeanal\u00fdza do nekone\u010dna\u201c. Je to rychl\u00fd zp\u016fsob, jak se nenechat un\u00e9st interpretac\u00ed.<\/p>\n

Hranice: m\u00e9n\u011b vysv\u011btlov\u00e1n\u00ed, v\u00edc p\u0159esnosti<\/h2>\n

Kdy\u017e se ve vztahu ztr\u00e1c\u00edte, \u010dasto se sna\u017e\u00edte hranice obh\u00e1jit tak, aby byly p\u0159ijateln\u00e9. Jen\u017ee hranice nen\u00ed prosba o schv\u00e1len\u00ed.<\/p>\n

Zkuste posun: m\u00edsto dlouh\u00fdch vysv\u011btlen\u00ed kr\u00e1tk\u00e9, klidn\u00e9 vymezen\u00ed. Ne \u201eproto\u017ee ty v\u017edycky\u2026\u201c, ale \u201etohle d\u011blat nebudu\u201c nebo \u201et\u00edmhle zp\u016fsobem v rozhovoru nepokra\u010duju\u201c. Hranice nen\u00ed trest. Je to informace o podm\u00ednk\u00e1ch kontaktu. A ano, hranice mohou do\u010dasn\u011b zv\u00fd\u0161it nap\u011bt\u00ed. To je trade-off, kter\u00fd stoj\u00ed za to \u0159\u00edct nahlas: kr\u00e1tkodob\u011b m\u016f\u017ee b\u00fdt v\u00edc konfliktu, dlouhodob\u011b je v\u00edc respektu a m\u00e9n\u011b vnit\u0159n\u00edho rozpadu. D\u016fle\u017eit\u00e9 je sledovat reakci druh\u00e9 strany. Zdrav\u00fd vztah m\u016f\u017ee m\u00edt odpor, ale m\u00e1 i kapacitu se domlouvat. Pokud se va\u0161e hranice setk\u00e1vaj\u00ed s posm\u011bchem, trest\u00e1n\u00edm tichem nebo p\u0159evracen\u00edm do va\u0161\u00ed viny, nejste v prostoru spolupr\u00e1ce. Jste v prostoru moci.<\/p>\n

Co d\u011blat, kdy\u017e se v\u00e1\u0161 \u201eprofesion\u00e1ln\u00ed mozek\u201c ve vztahu vyp\u00edn\u00e1<\/h2>\n

Mnoho lid\u00ed je ve sv\u00e9 pr\u00e1ci p\u0159esn\u00fdch, rozhodn\u00fdch a odoln\u00fdch. A doma najednou znejist\u00ed.<\/p>\n

Neznamen\u00e1 to, \u017ee jste pokrytci. Znamen\u00e1 to, \u017ee intimn\u00ed vztah aktivuje jinou vrstvu pot\u0159eb, soun\u00e1le\u017eitost, p\u0159ijet\u00ed, bezpe\u010d\u00ed. A tak\u00e9 star\u0161\u00ed nau\u010den\u00e9 strategie. Pom\u00e1h\u00e1 p\u0159en\u00e9st si do vztahu jednu profesion\u00e1ln\u00ed dovednost: popisovat situaci bez interpretac\u00ed. Stejn\u011b jako na porad\u011b. \u201eKdy\u017e se zv\u00fd\u0161\u00ed hlas, ztr\u00e1c\u00edm schopnost p\u0159em\u00fd\u0161let. Pot\u0159ebuju mluvit norm\u00e1ln\u011b, nebo si to d\u00e1me pozd\u011bji.\u201c Je to v\u011bta, kter\u00e1 nen\u00ed \u00fatok a sou\u010dasn\u011b chr\u00e1n\u00ed va\u0161i kapacitu.<\/p>\n

Kdy u\u017e to sami neut\u00e1hnete a pro\u010d to nen\u00ed selh\u00e1n\u00ed<\/h2>\n

Pokud se v\u00e1m opakuje, \u017ee i po rozhodnut\u00ed \u201eu\u017e to nebudu d\u011blat\u201c sklouznete do stejn\u00e9 role, nejde o slabou v\u016fli. Jde o stabiln\u00ed vzorec, kter\u00fd se spou\u0161t\u00ed pod tlakem rychleji, ne\u017e ho stihnete v\u011bdom\u011b p\u0159epsat.<\/p>\n

Ztr\u00e1cet se ve vztahu nen\u00ed charakterov\u00e1 vada. Je to sign\u00e1l, \u017ee v\u00e1\u0161 syst\u00e9m dlouhodob\u011b vol\u00ed kontakt za cenu sebe. Dobr\u00e1 zpr\u00e1va je, \u017ee se to d\u00e1 m\u011bnit, ne t\u00edm, \u017ee budete \u201etvrd\u0161\u00ed\u201c, ale t\u00edm, \u017ee budete p\u0159esn\u011bj\u0161\u00ed. A p\u0159esnost je jedna z m\u00e1la v\u011bc\u00ed, kter\u00e1 funguje i pod tlakem.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kdy\u017e ztr\u00e1c\u00edte sami sebe ve vztahu, nejde o slabost. Nau\u010dte se rozli\u0161it realitu od interpretac\u00ed, obnovit hranice a jednat klidn\u011b pod tlakem.<\/p>\n","protected":false},"author":2,"featured_media":32469,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[112],"tags":[],"class_list":["post-32468","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vzorce-chovani-a-reakce"],"_links":{"self":[{"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/posts\/32468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/comments?post=32468"}],"version-history":[{"count":0,"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/posts\/32468\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/media\/32469"}],"wp:attachment":[{"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/media?parent=32468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/categories?post=32468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/tags?post=32468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}