{"id":32518,"date":"2026-03-07T04:01:42","date_gmt":"2026-03-07T03:01:42","guid":{"rendered":"https:\/\/www.martinaocadlikova.cz\/cs\/jak-vest-obtizny-rozhovor\/"},"modified":"2026-03-07T04:01:42","modified_gmt":"2026-03-07T03:01:42","slug":"jak-vest-obtizny-rozhovor","status":"publish","type":"post","link":"https:\/\/www.martinaocadlikova.cz\/cs\/jak-vest-obtizny-rozhovor\/","title":{"rendered":"Jak v\u00e9st obt\u00ed\u017en\u00fd rozhovor bez ztr\u00e1ty sm\u011bru"},"content":{"rendered":"

N\u011bkter\u00e9 rozhovory se nerozpadaj\u00ed proto, \u017ee by bylo t\u00e9ma p\u0159\u00edli\u0161 citliv\u00e9. Rozpadnou se ve chv\u00edli, kdy p\u0159estanete rozli\u0161ovat, co se skute\u010dn\u011b d\u011bje, a co si o tom pr\u00e1v\u011b vy nebo druh\u00e1 strana vypr\u00e1v\u00edte. V praxi to b\u00fdv\u00e1 nen\u00e1padn\u00e9. Chcete vyjasnit probl\u00e9m s kolegou, d\u00e1t nep\u0159\u00edjemnou zp\u011btnou vazbu, otev\u0159\u00edt doma t\u00e9ma, kter\u00e9mu se oba vyh\u00fdb\u00e1te – a b\u011bhem p\u00e1r minut u\u017e ne\u0159e\u0161\u00edte p\u016fvodn\u00ed v\u011bc, ale t\u00f3n, minulost, \u00famysly a obranu.<\/p>\n

Pr\u00e1v\u011b proto ot\u00e1zka, jak v\u00e9st obt\u00ed\u017en\u00fd rozhovor, nen\u00ed hlavn\u011b o spr\u00e1vn\u00fdch v\u011bt\u00e1ch. Je o schopnosti udr\u017eet orientaci pod tlakem. Kdy\u017e ji ztrat\u00edte, snadno sklouznete k vysv\u011btlov\u00e1n\u00ed, obhajob\u011b, \u00fatoku nebo \u00faniku. A v\u00fdsledek pak \u010dasto nevypad\u00e1 jako \u0159e\u0161en\u00ed, ale jako dal\u0161\u00ed kolo t\u00e9ho\u017e vzorce.<\/p>\n

Jak v\u00e9st obt\u00ed\u017en\u00fd rozhovor, kdy\u017e v\u00edte, \u017ee hroz\u00ed obrana<\/h2>\n

Obt\u00ed\u017en\u00fd rozhovor neza\u010d\u00edn\u00e1 prvn\u00ed v\u011btou. Za\u010d\u00edn\u00e1 u\u017e t\u00edm, s jak\u00fdm c\u00edlem do n\u011bj jdete. Mnoho lid\u00ed si mysl\u00ed, \u017ee cht\u011bj\u00ed n\u011bco vyjasnit, ale ve skute\u010dnosti jdou do rozhovoru pro potvrzen\u00ed, \u017ee maj\u00ed pravdu, \u017ee druh\u00fd uzn\u00e1 jejich \u00fahel pohledu nebo \u017ee kone\u010dn\u011b zm\u011bn\u00ed chov\u00e1n\u00ed. To je pochopiteln\u00e9, ale strategicky slab\u00e9. Stav\u00edte sv\u016fj klid na reakci druh\u00e9 strany, kterou nem\u00e1te pod kontrolou.<\/p>\n

U\u017eite\u010dn\u011bj\u0161\u00ed je polo\u017eit si p\u0159edem p\u0159esn\u011bj\u0161\u00ed ot\u00e1zky. Co p\u0159esn\u011b pot\u0159ebuji pojmenovat. Co je pozorovateln\u00fd fakt a co moje interpretace. Co chci, aby po rozhovoru bylo jasn\u011bj\u0161\u00ed, i kdyby druh\u00fd nesouhlasil. A kde je moje hranice<\/a>, pokud se rozhovor za\u010dne st\u00e1\u010det mimo t\u00e9ma.<\/p>\n

To nen\u00ed slov\u00ed\u010dka\u0159en\u00ed. Je rozd\u00edl mezi v\u011btou \u201eu\u017e se na tebe ned\u00e1 spolehnout\u201c a v\u011btou \u201eve t\u0159ech posledn\u00edch term\u00ednech se v\u00fdstup posunul bez p\u0159edchoz\u00ed domluvy\u201c. Prvn\u00ed formulace \u00fato\u010d\u00ed na identitu. Druh\u00e1 pracuje s realitou. Obrana m\u016f\u017ee p\u0159ij\u00edt i tak, ale vy z\u016fst\u00e1v\u00e1te ukotven\u00ed v n\u011b\u010dem, co lze zkoumat.<\/p>\n

V pracovn\u00edm prost\u0159ed\u00ed je to z\u00e1sadn\u00ed. L\u00edd\u0159i \u010dasto<\/a> vedou obt\u00ed\u017en\u00e9 rozhovory pozd\u011b, proto\u017ee necht\u011bj\u00ed eskalaci. Jen\u017ee odklad obvykle probl\u00e9m nezmen\u0161\u00ed. Sp\u00ed\u0161 ho zat\u00ed\u017e\u00ed nashrom\u00e1\u017ed\u011bnou frustrac\u00ed. Pak do rozhovoru nejdete s jedn\u00edm t\u00e9matem, ale s intern\u00edm archivem k\u0159ivd. A druh\u00e1 strana c\u00edt\u00ed, \u017ee nereagujete jen na dne\u0161ek.<\/p>\n

Nejt\u011b\u017e\u0161\u00ed neb\u00fdv\u00e1 obsah, ale dynamika<\/h2>\n

Kdy\u017e se lid\u00e9 ptaj\u00ed, jak v\u00e9st obt\u00ed\u017en\u00fd rozhovor l\u00e9pe, \u010dasto hledaj\u00ed komunika\u010dn\u00ed techniku. Ta m\u016f\u017ee pomoci, ale sama o sob\u011b nesta\u010d\u00ed. Pokud nerozum\u00edte dynamice, technika se pod tlakem rozpadne.<\/p>\n

Typick\u00e1 dynamika vypad\u00e1 takto: jeden \u010dlov\u011bk otev\u00edr\u00e1 t\u00e9ma, druh\u00fd sly\u0161\u00ed ohro\u017een\u00ed. M\u00edsto reakce na obsah za\u010dne chr\u00e1nit sebe. Zleh\u010d\u00ed probl\u00e9m, obr\u00e1t\u00ed pozornost na v\u00e1s, p\u0159ipomene starou chybu nebo vytvo\u0159\u00ed mlhu kolem detail\u016f. Vy c\u00edt\u00edte, \u017ee se realita posouv\u00e1, a p\u0159itvrd\u00edte. Druh\u00fd p\u0159itvrd\u00ed tak\u00e9 nebo se st\u00e1hne. Oba pak odch\u00e1zej\u00ed s pocitem, \u017ee ten druh\u00fd \u201enekomunikuje\u201c.<\/p>\n

Ve skute\u010dnosti komunikuj\u00ed oba. Jen u\u017e ne o t\u00e9matu, ale o bezpe\u010d\u00ed, moci a kontrole nad v\u00fdkladem situace.<\/p>\n

Proto je u\u017eite\u010dn\u00e9 pr\u016fb\u011b\u017en\u011b rozli\u0161ovat t\u0159i vrstvy. Co se stalo. Co si o tom kdo mysl\u00ed. Co se te\u010f d\u011bje mezi n\u00e1mi b\u011bhem rozhovoru. Jakmile se tyto vrstvy sl\u00e9vaj\u00ed, p\u0159ich\u00e1z\u00ed chaos. Nap\u0159\u00edklad partner \u0159ekne: \u201eTy m\u011b v\u016fbec neposlouch\u00e1\u0161.\u201c M\u016f\u017ee to b\u00fdt pro\u017eitek, ne fakt. Kdy\u017e na to odpov\u00edte jen obranou typu \u201eto nen\u00ed pravda\u201c, nikam se neposunete. Kdy\u017e ale zachyt\u00edte, \u017ee vedle sporu o fakta b\u011b\u017e\u00ed i spor o zku\u0161enost druh\u00e9ho, m\u016f\u017eete reagovat p\u0159esn\u011bji: \u201eNesouhlas\u00edm s t\u00edm, \u017ee t\u011b neposlouch\u00e1m v\u017edy, ale rozum\u00edm, \u017ee to te\u010f tak za\u017e\u00edv\u00e1\u0161. Poj\u010fme se vr\u00e1tit k tomu, co konkr\u00e9tn\u011b se stalo v\u010dera.\u201c<\/p>\n

To nen\u00ed ustupov\u00e1n\u00ed. Je to udr\u017een\u00ed struktury.<\/p>\n

P\u0159\u00edprava, kter\u00e1 nezn\u00ed nau\u010den\u011b<\/h2>\n

Dobr\u00e1 p\u0159\u00edprava neznamen\u00e1 sepsat si dokonal\u00fd sc\u00e9n\u00e1\u0159. Znamen\u00e1 p\u0159edem si vyjasnit n\u011bkolik pevn\u00fdch bod\u016f, abyste se v rozhovoru nenechali st\u00e1hnout jinam.<\/p>\n

Pot\u0159ebujete v\u011bd\u011bt, jak\u00e9 je j\u00e1dro t\u00e9matu. Ne v\u0161echno, co v\u00e1s \u0161tve, pat\u0159\u00ed do jednoho rozhovoru. Kdy\u017e otev\u0159ete p\u0159\u00edli\u0161 mnoho lini\u00ed najednou, ztrat\u00ed se priorita a druh\u00e1 strana se m\u016f\u017ee chytit vedlej\u0161\u00edho detailu. U\u017eite\u010dn\u00e9 je formulovat si t\u00e9ma jednou v\u011btou. Nap\u0159\u00edklad: \u201ePot\u0159ebuji mluvit o tom, jak se mezi n\u00e1mi rozhoduje v situac\u00edch pod tlakem,\u201c nebo \u201ePot\u0159ebuji pojmenovat, co se d\u011bje, kdy\u017e dostane\u0161 zp\u011btnou vazbu a rozhovor se v\u017edy sto\u010d\u00ed na moje chyby.\u201c<\/p>\n

Stejn\u011b d\u016fle\u017eit\u00e1 je i volba \u010dasu a kontextu. Obt\u00ed\u017en\u00fd rozhovor veden\u00fd mezi dve\u0159mi nebo po dlouh\u00e9m dni m\u00e1 men\u0161\u00ed \u0161anci na p\u0159esnost. N\u011bkdy nen\u00ed mo\u017en\u00e9 \u010dekat, ale \u010dasto si lid\u00e9 komplikuj\u00ed situaci t\u00edm, \u017ee cht\u011bj\u00ed vy\u0159e\u0161it z\u00e1sadn\u00ed v\u011bc ve chv\u00edli, kdy jsou u\u017e vy\u010derpan\u00ed nebo ve\u0159ejn\u011b exponovan\u00ed.<\/p>\n

A pak je tu m\u00e9n\u011b pohodln\u00e1 \u010d\u00e1st p\u0159\u00edpravy: va\u0161e vlastn\u00ed zraniteln\u00e9 m\u00edsto. Co v\u00e1s v tom t\u00e9matu spolehliv\u011b vych\u00fdl\u00ed. Pot\u0159eba b\u00fdt uzn\u00e1n. Strach z konfliktu. Tendence v\u0161e vysv\u011btlovat. Automatick\u00e1 tvrdost, kdy\u017e c\u00edt\u00edte nespravedlnost. Kdo tohle nezn\u00e1, b\u00fdv\u00e1 v obt\u00ed\u017en\u00e9m rozhovoru snadno \u010diteln\u00fd a snadno sta\u017eiteln\u00fd do star\u00e9ho vzorce<\/a>.<\/p>\n

Co \u0159\u00edkat na za\u010d\u00e1tku<\/h3>\n

Za\u010d\u00e1tek m\u00e1 vytvo\u0159it r\u00e1mec, ne p\u0159ev\u00e1lcovat druh\u00e9ho. Funguj\u00ed v\u011bty, kter\u00e9 jsou v\u011bcn\u00e9 a sou\u010dasn\u011b unesou nap\u011bt\u00ed. Nap\u0159\u00edklad: \u201ePot\u0159ebuji otev\u0159\u00edt t\u00e9ma, kter\u00e9 nen\u00ed p\u0159\u00edjemn\u00e9, ale je d\u016fle\u017eit\u00e9.\u201c Nebo: \u201eNejdu te\u010f do sporu o to, kdo je \u0161patn\u011b. Chci pojmenovat konkr\u00e9tn\u00ed situaci a jej\u00ed dopad.\u201c<\/p>\n

Takov\u00fd \u00favod sni\u017euje pravd\u011bpodobnost, \u017ee rozhovor za\u010dne obranou je\u0161t\u011b p\u0159ed obsahem. Ne v\u017edy to sta\u010d\u00ed. Ale pom\u00e1h\u00e1 to dr\u017eet z\u00e1m\u011br.<\/p>\n

Kdy\u017e druh\u00fd za\u010dne uh\u00fdbat, \u00fato\u010dit nebo ml\u017eit<\/h2>\n

Pr\u00e1v\u011b tady se v\u011bt\u0161ina rozhovor\u016f l\u00e1me. Ne v otev\u0159en\u00ed, ale v prvn\u00ed destabilizaci. Druh\u00e1 strana m\u016f\u017ee zm\u011bnit t\u00e9ma, zpochybnit va\u0161e motivy, odm\u00edtnout detaily jako nepodstatn\u00e9 nebo p\u0159in\u00e9st proti\u00fatok. V tu chv\u00edli b\u00fdv\u00e1 nejsiln\u011bj\u0161\u00ed poku\u0161en\u00ed reagovat na v\u0161echno.<\/p>\n

To je chyba. Kdy\u017e odpov\u00edte na ka\u017ed\u00fd odskok, p\u0159estanete rozhovor v\u00e9st. Za\u010dnete ho n\u00e1sledovat.<\/p>\n

U\u017eite\u010dn\u011bj\u0161\u00ed je vracet se klidn\u011b k ose. \u201eK tomu se m\u016f\u017eeme vr\u00e1tit, ale te\u010f mluv\u00edm o tomto konkr\u00e9tn\u00edm momentu.\u201c Nebo: \u201eRozum\u00edm, \u017ee to vid\u00ed\u0161 jinak. P\u0159esto pot\u0159ebuji z\u016fstat u dopadu, kter\u00fd to m\u011blo.\u201c Pokud druh\u00fd za\u010dne zpochyb\u0148ovat samotn\u00e9 pr\u00e1vo t\u00e9ma otev\u0159\u00edt, pom\u00e1h\u00e1 \u0159\u00edct: \u201eNe\u0159e\u0161\u00edm te\u010f tvoji povahu ani \u00famysly. \u0158e\u0161\u00edm situaci, kter\u00e1 se opakuje a m\u00e1 d\u016fsledky.\u201c<\/p>\n

N\u011bkdy ale nesta\u010d\u00ed jen vracet sm\u011br. N\u011bkdy je pot\u0159eba pojmenovat dynamiku p\u0159\u00edmo. \u201eV\u0161\u00edm\u00e1m si, \u017ee kdykoli se dostaneme ke konkr\u00e9tn\u00edmu bodu, rozhovor se sto\u010d\u00ed k tomu, co d\u011bl\u00e1m \u0161patn\u011b j\u00e1. To je samo o sob\u011b d\u016fle\u017eit\u00e9 t\u00e9ma, ale te\u010f n\u00e1m to br\u00e1n\u00ed \u0159e\u0161it p\u016fvodn\u00ed v\u011bc.\u201c Takov\u00e9 pojmenov\u00e1n\u00ed m\u016f\u017ee b\u00fdt nep\u0159\u00edjemn\u00e9, ale \u010dasto je p\u0159esn\u011bj\u0161\u00ed ne\u017e dal\u0161\u00ed vysv\u011btlov\u00e1n\u00ed.<\/p>\n

V osobn\u00edch vztaz\u00edch b\u00fdv\u00e1 situace slo\u017eit\u011bj\u0161\u00ed t\u00edm, \u017ee nejde jen o \u0159e\u0161en\u00ed probl\u00e9mu, ale i o pot\u0159ebu bl\u00edzkosti. Proto lid\u00e9 n\u011bkdy v obt\u00ed\u017en\u00e9m rozhovoru ustoup\u00ed od pravdy ve prosp\u011bch klidu. Kr\u00e1tkodob\u011b to m\u016f\u017ee ulevit. Dlouhodob\u011b se t\u00edm ale zvy\u0161uje vnit\u0159n\u00ed tlak a zhor\u0161uje d\u016fv\u011bra ve vlastn\u00ed \u00fasudek. Pokud opakovan\u011b odch\u00e1z\u00edte z rozhovor\u016f s pocitem, \u017ee u\u017e si nejste jist\u00ed, co se vlastn\u011b stalo, nejde jen o komunika\u010dn\u00ed ne\u0161ikovnost. Je pot\u0159eba znovu ukotvit realitu.<\/p>\n

Co d\u011blat, kdy\u017e emoce stoupnou p\u0159\u00edli\u0161 vysoko<\/h2>\n

Klid neznamen\u00e1 bezemo\u010dnost. V obt\u00ed\u017en\u00e9m rozhovoru jsou emoce o\u010dek\u00e1vateln\u00e9. Probl\u00e9m nast\u00e1v\u00e1 ve chv\u00edli, kdy u\u017e neslou\u017e\u00ed orientaci, ale p\u0159eb\u00edraj\u00ed \u0159\u00edzen\u00ed.<\/p>\n

Pozn\u00e1te to pom\u011brn\u011b p\u0159esn\u011b. P\u0159est\u00e1v\u00e1te sly\u0161et obsah. V hlav\u011b si p\u0159ipravujete protiargument. Zrychl\u00ed se v\u00e1m tempo. M\u00e1te nutk\u00e1n\u00ed druh\u00e9ho p\u0159eru\u0161it nebo naopak \u00fapln\u011b vypnout. V takov\u00e9 chv\u00edli nen\u00ed slabost rozhovor na chv\u00edli zastavit. Slabost b\u00fdv\u00e1 sp\u00ed\u0161 p\u0159edst\u00edrat, \u017ee ho je\u0161t\u011b vedete, i kdy\u017e u\u017e jste uvnit\u0159 reaktivn\u00ed.<\/p>\n

Lze \u0159\u00edct jednodu\u0161e: \u201ePot\u0159ebuji na chv\u00edli zpomalit, abychom se neza\u010dali m\u00edjet.\u201c Nebo: \u201eTe\u010f u\u017e nejsem schopn\u00fd reagovat p\u0159esn\u011b, poj\u010fme si d\u00e1t deset minut a vr\u00e1tit se k tomu.\u201c D\u016fle\u017eit\u00e9 je, aby p\u0159eru\u0161en\u00ed nebylo \u00fat\u011bkem bez n\u00e1vratu. Jinak druh\u00e1 strana opr\u00e1vn\u011bn\u011b z\u00edsk\u00e1 pocit, \u017ee t\u011b\u017ek\u00e1 t\u00e9mata nejde un\u00e9st.<\/p>\n

Je tak\u00e9 dobr\u00e9 v\u011bd\u011bt, \u017ee ne ka\u017ed\u00fd obt\u00ed\u017en\u00fd rozhovor mus\u00ed skon\u010dit dohodou. N\u011bkdy je realistick\u00fdm v\u00fdsledkem jen to, \u017ee jste n\u011bco jasn\u011b pojmenovali, nastavili hranici nebo odm\u00edtli fale\u0161n\u00fd v\u00fdklad situace. To m\u016f\u017ee zn\u00edt m\u00e1lo, ale v n\u011bkter\u00fdch dynamik\u00e1ch je pr\u00e1v\u011b tohle z\u00e1sadn\u00ed posun.<\/p>\n

Jak v\u00e9st obt\u00ed\u017en\u00fd rozhovor tak, abyste nezradili sami sebe<\/h2>\n

Nejp\u0159esn\u011bj\u0161\u00ed m\u011b\u0159\u00edtko kvality takov\u00e9ho rozhovoru nen\u00ed, zda druh\u00fd uznal va\u0161i pravdu. Je to sp\u00ed\u0161 ot\u00e1zka, zda jste b\u011bhem n\u011bj z\u016fstali v kontaktu s t\u00edm, co v\u00edte, co vid\u00edte a za co nesete odpov\u011bdnost. Bez p\u0159ikr\u00e1\u0161len\u00ed. Bez zbyte\u010dn\u00e9 tvrdosti. Bez toho, \u017ee p\u0159evezmete ciz\u00ed interpretaci jen proto, aby nap\u011bt\u00ed rychle skon\u010dilo.<\/p>\n

N\u011bkdy to znamen\u00e1 mluvit p\u0159\u00edmo\u010da\u0159eji, ne\u017e je v\u00e1m p\u0159\u00edjemn\u00e9. Jindy naopak m\u00e9n\u011b, proto\u017ee va\u0161e pot\u0159eba okam\u017eit\u00e9 \u00falevy by z rozhovoru ud\u011blala v\u00fdlev m\u00edsto p\u0159esn\u00e9ho sd\u011blen\u00ed. A n\u011bkdy tak\u00e9 p\u0159ijmout, \u017ee druh\u00e1 strana pr\u00e1v\u011b te\u010f nen\u00ed schopn\u00e1 nebo ochotn\u00e1 v\u00e9st rozhovor na stejn\u00e9 \u00farovni reality.<\/p>\n

Obt\u00ed\u017en\u00e9 rozhovory neprov\u011b\u0159uj\u00ed jen vztah k druh\u00fdm lidem. Velmi p\u0159esn\u011b ukazuj\u00ed i vztah k vlastn\u00edmu \u00fasudku. Kdy\u017e ho pod tlakem opakovan\u011b opou\u0161t\u00edte, nevznik\u00e1 jen komunika\u010dn\u00ed probl\u00e9m. Vznik\u00e1 vnit\u0159n\u00ed nestabilita, kter\u00e1 se pak p\u0159en\u00e1\u0161\u00ed do dal\u0161\u00edch rozhodnut\u00ed. A pr\u00e1v\u011b proto m\u00e1 smysl u\u010dit se ne jen co \u0159\u00edct, ale z \u010deho v takov\u00e9m rozhovoru vlastn\u011b vych\u00e1z\u00edte.<\/p>\n","protected":false},"excerpt":{"rendered":"

Jak v\u00e9st obt\u00ed\u017en\u00fd rozhovor tak, abyste neztratili sm\u011br, autoritu ani kontakt s realitou. Praktick\u00fd r\u00e1mec pro pr\u00e1ci, vztahy i tlak.<\/p>\n","protected":false},"author":2,"featured_media":32519,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[112],"tags":[],"class_list":["post-32518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vzorce-chovani-a-reakce"],"_links":{"self":[{"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/posts\/32518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/comments?post=32518"}],"version-history":[{"count":0,"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/posts\/32518\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/media\/32519"}],"wp:attachment":[{"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/media?parent=32518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/categories?post=32518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/tags?post=32518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}