{"id":32520,"date":"2026-03-08T01:44:03","date_gmt":"2026-03-08T00:44:03","guid":{"rendered":"https:\/\/www.martinaocadlikova.cz\/cs\/jak-dat-zpetnou-vazbu-bez-konfliktu\/"},"modified":"2026-03-08T01:44:03","modified_gmt":"2026-03-08T00:44:03","slug":"jak-dat-zpetnou-vazbu-bez-konfliktu","status":"publish","type":"post","link":"https:\/\/www.martinaocadlikova.cz\/cs\/jak-dat-zpetnou-vazbu-bez-konfliktu\/","title":{"rendered":"Jak d\u00e1t zp\u011btnou vazbu bez obrany a h\u00e1dky"},"content":{"rendered":"

N\u011bkdy probl\u00e9m neza\u010d\u00edn\u00e1 t\u00edm, co chcete \u0159\u00edct, ale stavem, ve kter\u00e9m to \u0159\u00edk\u00e1te. Jste pod tlakem, druh\u00fd \u010dlov\u011bk n\u011bco pokazil, \u0161koda u\u017e vznikla a ve v\u00e1s b\u011b\u017e\u00ed sm\u011bs roz\u010dilen\u00ed, zklam\u00e1n\u00ed a pot\u0159eby v\u011bci rychle srovnat. Pr\u00e1v\u011b tehdy b\u00fdv\u00e1 nejv\u011bt\u0161\u00ed riziko, \u017ee zp\u011btn\u00e1 vazba sklouzne k \u00fatoku, obhajob\u011b nebo k boji o to, kdo m\u00e1 pravdu.<\/p>\n

Pokud hled\u00e1te, jak d\u00e1t zp\u011btnou vazbu bez konfliktu, nesta\u010d\u00ed zvolit spr\u00e1vn\u00e1 slova. D\u016fle\u017eit\u011bj\u0161\u00ed je rozli\u0161it, co je skute\u010dnost, co je va\u0161e interpretace a co je ve h\u0159e mezi v\u00e1mi a druh\u00fdm \u010dlov\u011bkem. Konflikt \u010dasto nevznik\u00e1 kv\u016fli samotn\u00e9 zp\u011btn\u00e9 vazb\u011b, ale kv\u016fli tomu, \u017ee druh\u00fd sly\u0161\u00ed obvin\u011bn\u00ed, znehodnocen\u00ed nebo skryt\u00fd tlak.<\/p>\n

Jak d\u00e1t zp\u011btnou vazbu bez konfliktu v praxi<\/h2>\n

Zp\u011btn\u00e1 vazba m\u00e1 v\u011bt\u0161\u00ed \u0161anci proj\u00edt ve chv\u00edli, kdy je pro druh\u00e9ho srozumiteln\u00e1, ukotven\u00e1 v realit\u011b a nep\u0159et\u00ed\u017een\u00e1 va\u0161\u00ed frustrac\u00ed. To neznamen\u00e1 b\u00fdt m\u011bkk\u00fd nebo nejasn\u00fd. Znamen\u00e1 to b\u00fdt p\u0159esn\u00fd.<\/p>\n

P\u0159esnost za\u010d\u00edn\u00e1 u popisu situace. M\u00edsto v\u011bty \u201ena tebe nen\u00ed spoleh\u201c je podstatn\u011b jin\u00e9 \u0159\u00edct \u201edomluvili jsme se na term\u00ednu do st\u0159edy, podklad p\u0159i\u0161el v p\u00e1tek a j\u00e1 kv\u016fli tomu posouval dal\u0161\u00ed n\u00e1vaznosti\u201c. V prvn\u00edm p\u0159\u00edpad\u011b hodnot\u00edte \u010dlov\u011bka. Ve druh\u00e9m popisujete d\u011bj a dopad. To je rozd\u00edl, kter\u00fd rozhoduje o tom, jestli druh\u00fd za\u010dne p\u0159em\u00fd\u0161let, nebo se za\u010dne br\u00e1nit.<\/p>\n

Stejn\u011b d\u016fle\u017eit\u00e9 je odd\u011blit fakta od domn\u011bnek. \u201eNez\u00e1le\u017e\u00ed ti na tom\u201c nen\u00ed fakt. Je to interpretace. Mo\u017en\u00e1 p\u0159esn\u00e1, mo\u017en\u00e1 ne. Jen\u017ee jakmile ji vlo\u017e\u00edte do rozhovoru jako hotovou pravdu<\/a>, druh\u00fd ji obvykle za\u010dne vyvracet. Rozhovor se pak neto\u010d\u00ed kolem situace, ale kolem va\u0161\u00ed interpretace jeho motiv\u016f.<\/p>\n

To je \u010dast\u00fd moment, kdy lid\u00e9 \u0159\u00edkaj\u00ed, \u017ee cht\u011bli d\u00e1t konstruktivn\u00ed zp\u011btnou vazbu, ale druh\u00e1 strana to \u201enezvl\u00e1dla\u201c. Ve skute\u010dnosti \u010dasto nenab\u00edzeli zp\u011btnou vazbu k chov\u00e1n\u00ed, ale soud nad \u010dlov\u011bkem.<\/p>\n

Nejd\u0159\u00edv regulace, potom sd\u011blen\u00ed<\/h2>\n

V n\u00e1ro\u010dn\u00fdch vztahov\u00fdch situac\u00edch b\u00fdv\u00e1 siln\u00e1 pot\u0159eba \u0159\u00edct v\u011bci hned. N\u011bkdy je to na m\u00edst\u011b. Jindy ale mluv\u00edte sp\u00ed\u0161 z aktivace ne\u017e z \u00fasudku. A to je rozd\u00edl, kter\u00fd je v komunikaci velmi vid\u011bt.<\/p>\n

Jestli jste pr\u00e1v\u011b ve vzteku, pon\u00ed\u017een\u00ed nebo pocitu nespravedlnosti, nen\u00ed slabost si nejd\u0159\u00edv srovnat vlastn\u00ed stav. Naopak. Bez toho snadno pou\u017eijete t\u00f3n, kter\u00fd nese v\u00edc ne\u017e samotn\u00e1 slova<\/a>. M\u016f\u017eete \u0159\u00edkat \u201echci si n\u011bco vyjasnit\u201c, ale druh\u00fd stejn\u011b usly\u0161\u00ed tlak, trest nebo pohrd\u00e1n\u00ed.<\/p>\n

Kr\u00e1tk\u00e1 pauza nen\u00ed vyh\u00fdb\u00e1n\u00ed. Je to zp\u016fsob, jak vr\u00e1tit rozhovoru p\u0159esnost. V praxi to m\u016f\u017ee znamenat odlo\u017eit rozhovor o hodinu, do dal\u0161\u00edho dne nebo si p\u0159edem ujasnit t\u0159i body: co se konkr\u00e9tn\u011b stalo, jak\u00fd to m\u011blo dopad a co pot\u0159ebujete zm\u011bnit do budoucna. Bez t\u00e9to p\u0159\u00edpravy se lid\u00e9 \u010dasto zacykl\u00ed v detailech, star\u00fdch k\u0159ivd\u00e1ch a v\u011bt\u00e1ch typu \u201etohle ned\u011bl\u00e1\u0161 poprv\u00e9\u201c.<\/p>\n

Takov\u00e9 v\u011bty b\u00fdvaj\u00ed sv\u016fdn\u00e9, proto\u017ee nesou nahromad\u011bnou pravdu. Jen\u017ee sou\u010dasn\u011b rozm\u011bl\u0148uj\u00ed fokus. Pokud \u0159e\u0161\u00edte jednu situaci, dr\u017ete se j\u00ed. Kdy\u017e otev\u0159ete p\u011bt dal\u0161\u00edch, druh\u00fd \u010dlov\u011bk p\u0159est\u00e1v\u00e1 v\u011bd\u011bt, na co m\u00e1 vlastn\u011b reagovat.<\/p>\n

Co konflikt zbyte\u010dn\u011b spou\u0161t\u00ed<\/h2>\n

Zp\u011btn\u00e1 vazba neeskaluje jen kv\u016fli obsahu. Velkou roli hraje forma, na\u010dasov\u00e1n\u00ed a vztahov\u00e1 dynamika, kter\u00e1 u\u017e mezi v\u00e1mi existuje.<\/p>\n

Probl\u00e9m b\u00fdv\u00e1 nap\u0159\u00edklad ve\u0159ejn\u00e1 zp\u011btn\u00e1 vazba. N\u011bkdo ji pova\u017euje za efektivn\u00ed, proto\u017ee je rychl\u00e1 a \u201ev\u0161ichni aspo\u0148 vid\u00ed standard\u201c. Ve skute\u010dnosti ale \u010dasto aktivuje stud a pot\u0159ebu zachr\u00e1nit si tv\u00e1\u0159. Pak nejde o to p\u0159ijmout informaci, ale ubr\u00e1nit pozici. Pokud chcete m\u011bnit chov\u00e1n\u00ed, soukrom\u00fd a klidn\u00fd prostor b\u00fdv\u00e1 podstatn\u011b funk\u010dn\u011bj\u0161\u00ed.<\/p>\n

Podobn\u011b rizikov\u00e9 je neur\u010dit\u00e9 moralizov\u00e1n\u00ed. V\u011bty jako \u201emus\u00ed\u0161 b\u00fdt v\u00edc profesion\u00e1ln\u00ed\u201c nebo \u201etohle se prost\u011b ned\u011bl\u00e1\u201c mohou zn\u00edt autoritativn\u011b, ale nenab\u00edzej\u00ed orientaci. Druh\u00fd pak nev\u00ed, co p\u0159esn\u011b m\u00e1 zm\u011bnit. M\u00edsto jasnosti dost\u00e1v\u00e1 tlak a hodnot\u00edc\u00ed r\u00e1mec.<\/p>\n

Dal\u0161\u00ed spou\u0161t\u011b\u010d konfliktu je sm\u00ed\u0161en\u00ed zp\u011btn\u00e9 vazby s nahromad\u011bnou emoc\u00ed. To pozn\u00e1te podle toho, \u017ee mluv\u00edte dlouho, vrac\u00edte se, p\u0159id\u00e1v\u00e1te dal\u0161\u00ed p\u0159\u00edklady a pot\u0159ebujete, aby druh\u00fd hlavn\u011b uznal, jak moc v\u00e1s po\u0161kodil. To u\u017e ale nen\u00ed jen zp\u011btn\u00e1 vazba. Je to pokus vyrovnat vztahovou nerovnov\u00e1hu<\/a>. Pochopiteln\u00fd, ale m\u00e1lo \u00fa\u010dinn\u00fd.<\/p>\n

Struktura, kter\u00e1 pom\u00e1h\u00e1<\/h2>\n

Kdy\u017e pot\u0159ebujete mluvit p\u0159esn\u011b, pom\u016f\u017ee jednoduch\u00e1 osa. Ne jako komunika\u010dn\u00ed trik, ale jako zp\u016fsob, jak se neztratit.<\/p>\n

Nejprve pojmenujte situaci. Co se stalo, kdy a v \u010dem to bylo konkr\u00e9tn\u00ed. Potom popi\u0161te dopad. Ne obecn\u011b, ale na pr\u00e1ci, domluvu, d\u016fv\u011bru nebo n\u00e1vaznosti. Nakonec formulujte, co pot\u0159ebujete d\u00e1l.<\/p>\n

Takto m\u016f\u017ee zn\u00edt v\u011bta, kter\u00e1 m\u00e1 \u0161anci udr\u017eet rozhovor v realit\u011b: \u201eNa porad\u011b jsme se domluvili, \u017ee n\u00e1vrh po\u0161le\u0161 ve \u010dtvrtek. P\u0159i\u0161el bez upozorn\u011bn\u00ed a\u017e v pond\u011bl\u00ed a j\u00e1 kv\u016fli tomu nem\u011bl prostor p\u0159ipravit klientsk\u00e9 podklady. Pot\u0159ebuji, abys p\u0159\u00ed\u0161t\u011b dal v\u011bd\u011bt p\u0159edem, pokud term\u00edn neplat\u00ed.\u201c<\/p>\n

Nen\u00ed to m\u011bkk\u00e9. Je to jasn\u00e9. A pr\u00e1v\u011b jasnost sni\u017euje prostor pro zbyte\u010dn\u00fd konflikt.<\/p>\n

To sam\u00e9 plat\u00ed i v osobn\u00edch vztaz\u00edch. M\u00edsto \u201ev\u016fbec m\u011b nerespektuje\u0161\u201c b\u00fdv\u00e1 p\u0159esn\u011bj\u0161\u00ed \u201ekdy\u017e b\u011bhem rozhovoru odch\u00e1z\u00ed\u0161 od t\u00e9matu a za\u010dne\u0161 mluvit o n\u011b\u010dem jin\u00e9m, ztr\u00e1c\u00edm pocit, \u017ee m\u011b bere\u0161 v\u00e1\u017en\u011b\u201c. Ani tady nejde o dokonalou formulaci. Jde o to, \u017ee mluv\u00edte o chov\u00e1n\u00ed a dopadu, ne o charakteru druh\u00e9ho.<\/p>\n

Kdy b\u00fdt p\u0159\u00edm\u00fd a kdy opatrn\u011bj\u0161\u00ed<\/h2>\n

Ne ka\u017ed\u00e1 situace unese stejnou m\u00edru p\u0159\u00edmosti. Z\u00e1le\u017e\u00ed na vztahu, kontextu i psychick\u00e9 kapacit\u011b obou stran. Pokud vedete zku\u0161en\u00e9ho \u010dlov\u011bka, kter\u00fd je zvykl\u00fd pracovat se zp\u011btnou vazbou, m\u016f\u017eete mluvit stru\u010dn\u011b a nap\u0159\u00edmo. U n\u011bkoho, kdo je ve vysok\u00e9 nejistot\u011b nebo m\u00e1 silnou obrannost, b\u00fdv\u00e1 pot\u0159eba v\u011bt\u0161\u00ed d\u00e1vka kontextu a stabilizace rozhovoru.<\/p>\n

To ale neznamen\u00e1 chodit kolem probl\u00e9mu. Opatrnost nen\u00ed tot\u00e9\u017e co nejasnost. M\u016f\u017eete b\u00fdt citliv\u00ed a sou\u010dasn\u011b p\u0159esn\u00ed. Nap\u0159\u00edklad: \u201eNe\u0159\u00edk\u00e1m to proto, abych t\u011b shodil. \u0158\u00edk\u00e1m to proto, \u017ee tenhle zp\u016fsob m\u00e1 konkr\u00e9tn\u00ed dopad a pot\u0159ebujeme ho zm\u011bnit.\u201c Takov\u00e1 v\u011bta m\u016f\u017ee pomoci tam, kde druh\u00fd automaticky \u010dte \u00fatok i v neutr\u00e1ln\u00edm sd\u011blen\u00ed.<\/p>\n

Na druh\u00e9 stran\u011b jsou situace, kdy p\u0159\u00edli\u0161n\u00e1 opatrnost vyvol\u00e1 je\u0161t\u011b v\u011bt\u0161\u00ed nap\u011bt\u00ed. Druh\u00fd c\u00edt\u00ed, \u017ee mluv\u00edte o probl\u00e9mu, ale obch\u00e1z\u00edte ho. To b\u00fdv\u00e1 matouc\u00ed a n\u011bkdy i pasivn\u011b agresivn\u00ed. Zral\u00e1 zp\u011btn\u00e1 vazba nen\u00ed zabalen\u00e1 do neur\u010ditosti. Je srozumiteln\u00e1, unesiteln\u00e1 a p\u0159im\u011b\u0159en\u00e1 situaci.<\/p>\n

Kdy\u017e druh\u00fd reaguje obranou<\/h2>\n

I dob\u0159e podan\u00e1 zp\u011btn\u00e1 vazba m\u016f\u017ee narazit. Druh\u00fd za\u010dne vysv\u011btlovat, zpochyb\u0148ovat detaily, vracet v\u00e1m vlastn\u00ed v\u00fdtky nebo se st\u00e1hne. To samo o sob\u011b je\u0161t\u011b neznamen\u00e1, \u017ee jste selhali. Obrana je b\u011b\u017en\u00e1 reakce, zvl\u00e1\u0161\u0165 kdy\u017e je ve h\u0159e stud, ohro\u017een\u00ed autority nebo star\u0161\u00ed zku\u0161enost s kritikou.<\/p>\n

D\u016fle\u017eit\u00e9 je, co ud\u011bl\u00e1te vy. Pokud se nech\u00e1te vt\u00e1hnout do boje o interpretaci, rozhovor se rychle rozpadne. Pom\u00e1h\u00e1 vracet se k j\u00e1dru: \u201eRozum\u00edm, \u017ee to vid\u00ed\u0161 jinak. Pot\u0159ebuji ale z\u016fstat u toho, \u017ee term\u00edn nebyl dodr\u017een a m\u011blo to tenhle dopad.\u201c T\u00edm nepop\u00edr\u00e1te jeho pohled, ale z\u00e1rove\u0148 neopou\u0161t\u00edte realitu situace.<\/p>\n

N\u011bkdy je u\u017eite\u010dn\u00e9 p\u0159ipustit svou \u010d\u00e1st bez ztr\u00e1ty hranice. \u201eJe mo\u017en\u00e9, \u017ee jsem o\u010dek\u00e1v\u00e1n\u00ed ne\u0159ekl dost jasn\u011b. Sou\u010dasn\u011b ale pot\u0159ebuji \u0159e\u0161it, \u017ee v\u00fdsledek neodpov\u00eddal domluv\u011b.\u201c Tato kombinace b\u00fdv\u00e1 siln\u011bj\u0161\u00ed ne\u017e rigidn\u00ed trv\u00e1n\u00ed na vlastn\u00ed bezchybnosti. Sni\u017euje obranu, ani\u017e by rozm\u011bl\u0148ovala obsah.<\/p>\n

Pokud se ale rozhovor m\u011bn\u00ed v otev\u0159en\u00fd boj, m\u00e1 smysl ho zastavit. Ne jako trest, ale jako ochranu \u00fa\u010delu. Ve stavu eskalace lid\u00e9 zpravidla neposlouchaj\u00ed. Jen sb\u00edraj\u00ed argumenty. V takovou chv\u00edli je p\u0159esn\u011bj\u0161\u00ed \u0159\u00edct, \u017ee se k v\u011bci vr\u00e1t\u00edte pozd\u011bji, ne\u017e pokra\u010dovat v dal\u0161\u00edm po\u0161kozov\u00e1n\u00ed vztahu.<\/p>\n

Bez konfliktu neznamen\u00e1 bez nepohodl\u00ed<\/h2>\n

To je podstatn\u00e9. Mnoho lid\u00ed si pod ot\u00e1zkou jak d\u00e1t zp\u011btnou vazbu bez konfliktu p\u0159edstavuje, \u017ee druh\u00fd z\u016fstane klidn\u00fd, pochop\u00ed to a pod\u011bkuje. N\u011bkdy se to stane. \u010casto ne.<\/p>\n

Zral\u00e1 zp\u011btn\u00e1 vazba nesm\u011b\u0159uje k tomu, aby nikdo nec\u00edtil nepohodl\u00ed. Sm\u011b\u0159uje k tomu, aby nepohodl\u00ed nebylo zbyte\u010dn\u011b ni\u010div\u00e9. Rozd\u00edl je v tom, jestli rozhovor nese informaci, se kterou se d\u00e1 pracovat, nebo jestli jen reprodukuje star\u00fd vzorec \u00fatoku a obrany.<\/p>\n

Kdy\u017e mluv\u00edte p\u0159esn\u011b, dr\u017e\u00edte se reality, ne\u010dtete druh\u00e9mu motivy a nepou\u017e\u00edv\u00e1te zp\u011btnou vazbu jako ventil nahromad\u011bn\u00e9 frustrace, v\u00fdrazn\u011b zvy\u0161ujete \u0161anci, \u017ee se n\u011bco skute\u010dn\u011b pohne. Ne v\u017edy hned. Ne v\u017edy hladce. Ale bez zkreslen\u00ed, kter\u00e9 d\u011bl\u00e1 z ka\u017ed\u00e9 n\u00e1ro\u010dn\u00e9 v\u011bty osobn\u00ed v\u00e1lku.<\/p>\n

Dobr\u00e1 zp\u011btn\u00e1 vazba nen\u00ed v\u00fdkon komunika\u010dn\u00ed elegance. Je to forma odpov\u011bdnosti za to, jak zach\u00e1z\u00edte s realitou, vztahem a vlastn\u00edm vlivem v situaci, kter\u00e1 by se jinak velmi snadno rozpadla do zn\u00e1m\u00e9ho sch\u00e9matu: jeden tla\u010d\u00ed, druh\u00fd se br\u00e1n\u00ed a podstatn\u00e9 z\u016fstane nevy\u0159\u010den\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"

Jak d\u00e1t zp\u011btnou vazbu bez konfliktu? Z\u00e1le\u017e\u00ed na na\u010dasov\u00e1n\u00ed, struktu\u0159e i va\u0161\u00ed regulaci. Prakticky, p\u0159esn\u011b a bez zbyte\u010dn\u00e9 obrany.<\/p>\n","protected":false},"author":2,"featured_media":32521,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[112],"tags":[],"class_list":["post-32520","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vzorce-chovani-a-reakce"],"_links":{"self":[{"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/posts\/32520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/comments?post=32520"}],"version-history":[{"count":0,"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/posts\/32520\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/media\/32521"}],"wp:attachment":[{"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/media?parent=32520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/categories?post=32520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/tags?post=32520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}