{"id":30769,"date":"2025-03-07T10:57:01","date_gmt":"2025-03-07T09:57:01","guid":{"rendered":"https:\/\/www.martinaocadlikova.cz\/?post_type=product&#038;p=30769"},"modified":"2025-07-07T16:06:39","modified_gmt":"2025-07-07T15:06:39","slug":"uvodni-hodina-mentoring","status":"publish","type":"product","link":"https:\/\/www.martinaocadlikova.cz\/cs\/uvodni-hodina-mentoring\/","title":{"rendered":"\u00davodn\u00ed hodina mentoringu<br><span style=\"font-size: 14px;\">1x 50 minut nebo 1x 90 minut<\/span>"},"content":{"rendered":"<p><strong>Mentoring je ide\u00e1ln\u00ed, pokud:<\/strong><\/p>\n<ul>\n<li>Pot\u0159ebujete strategii, jasn\u00fd sm\u011br a konkr\u00e9tn\u00ed kroky k dosa\u017een\u00ed sv\u00e9ho c\u00edle.<\/li>\n<li>Stoj\u00edte p\u0159ed rozhodnut\u00edm a chcete z\u00edskat pohled zven\u010d\u00ed a zku\u0161enosti n\u011bkoho, kdo si pro\u0161el podobn\u00fdm.<\/li>\n<li>Chcete se zlep\u0161it ve specifick\u00fdch dovednostech (nap\u0159. leadership, vztahy, v\u00fdchova d\u011bt\u00ed, \u0159\u00edzen\u00ed firmy).<\/li>\n<li>Hled\u00e1te podporu a strukturu v n\u00e1ro\u010dn\u00e9m obdob\u00ed.<\/li>\n<\/ul>\n<p><strong>Oblasti mentoringu, se kter\u00fdmi v\u00e1m pomohu:<\/strong><\/p>\n<ul>\n<li>Sebev\u011bdom\u00ed &amp; vlastn\u00ed nastaven\u00ed<\/li>\n<li>Jak se p\u0159estat podce\u0148ovat a za\u010d\u00edt si v\u011b\u0159it.<\/li>\n<li>V\u011bdom\u00e1 pr\u00e1ce s vlastn\u00edmi hodnotami a hranicemi.<\/li>\n<li>Zvl\u00e1d\u00e1n\u00ed vnit\u0159n\u00edho kritika a obav.<\/li>\n<\/ul>\n<p><strong>Vztahy \u2013 k sob\u011b, partnerovi, d\u011btem, lidem kolem v\u00e1s<\/strong><\/p>\n<ul>\n<li>Vztahy nejsou jen o emoc\u00edch, ale i o vzorc\u00edch a komunikaci. Pom\u016f\u017eu v\u00e1m rozpoznat, co (ne)funguje.<\/li>\n<li>Partnersk\u00e9 vztahy \u2013 jak komunikovat, zvl\u00e1dat konflikty a udr\u017eovat bl\u00edzkost.<\/li>\n<li>V\u00fdchova d\u011bt\u00ed \u2013 jak nastavovat hranice, porozum\u011bt jejich emoc\u00edm a podpo\u0159it jejich rozvoj.<\/li>\n<\/ul>\n<p><strong>Mentoring pro firmy &amp; podnikatele<\/strong><\/p>\n<ul>\n<li>Efektivn\u00ed leadership \u2013 jak \u0159\u00eddit t\u00fdm bez zbyte\u010dn\u00e9ho stresu a chaosu.<\/li>\n<li>Kritick\u00e9 momenty v podnik\u00e1n\u00ed \u2013 co funguje a co ne.<\/li>\n<li>Vyva\u017eov\u00e1n\u00ed pracovn\u00edho a osobn\u00edho \u017eivota, ani\u017e by jedno ni\u010dilo druh\u00e9.<\/li>\n<\/ul>\n<p><strong>Krizov\u00e9 momenty &amp; \u017eivotn\u00ed p\u0159echody<\/strong><\/p>\n<ul>\n<li>Jak se zorientovat, kdy\u017e v\u00e1m n\u011bco z\u00e1sadn\u00edho zm\u011bnilo \u017eivot.<\/li>\n<li>Pr\u00e1ce se strachem z nezn\u00e1m\u00e9ho, rozhodov\u00e1n\u00ed v t\u011b\u017ek\u00fdch situac\u00edch.<\/li>\n<li>Zm\u011bny ve firm\u011b, kari\u00e9\u0159e, osobn\u00edm \u017eivot\u011b \u2013 jak se s nimi vyrovnat a vyu\u017e\u00edt je k r\u016fstu.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Mentoring je pro ty, kdo cht\u011bj\u00ed rychlej\u0161\u00ed pokrok, konkr\u00e9tn\u00ed odpov\u011bdi a zp\u011btnou vazbu. Oproti kou\u010dov\u00e1n\u00ed v\u00e1m poskytnu nejen ot\u00e1zky, ale i veden\u00ed a n\u00e1vrhy \u0159e\u0161en\u00ed.<\/p>\n","protected":false},"featured_media":31942,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[104],"product_tag":[],"class_list":{"0":"post-30769","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-mentoring","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-variable"},"_links":{"self":[{"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/product\/30769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/media\/31942"}],"wp:attachment":[{"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/media?parent=30769"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/product_brand?post=30769"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/product_cat?post=30769"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.martinaocadlikova.cz\/cs\/wp-json\/wp\/v2\/product_tag?post=30769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}