{"id":33339,"date":"2026-04-18T16:38:50","date_gmt":"2026-04-18T15:38:50","guid":{"rendered":"https:\/\/www.martinaocadlikova.cz\/cs\/program-compass-vek-16-19\/"},"modified":"2026-04-18T16:38:50","modified_gmt":"2026-04-18T15:38:50","slug":"program-compass-vek-16-19","status":"publish","type":"post","link":"https:\/\/www.martinaocadlikova.cz\/en\/program-compass-vek-16-19\/","title":{"rendered":"Program Compass (V\u011bk 16\u201319): co \u0159e\u0161\u00ed"},"content":{"rendered":"<p>Program Compass (V\u011bk 16\u201319) Prostor, kde se dosp\u00edvaj\u00edc\u00ed u\u010d\u00ed rozhodovat, ani\u017e by se u toho ztratili sami v sob\u011b.<\/p>\n<p>Navenek to \u010dasto vypad\u00e1 v pohod\u011b. Chod\u00ed do \u0161koly. M\u00e1 kamar\u00e1dy. Funguje. Uvnit\u0159 je to ale \u010dasto jin\u00e9. Nev\u00ed, co si vlastn\u011b mysl\u00ed. Odkl\u00e1d\u00e1 rozhodnut\u00ed, proto\u017ee ka\u017ed\u00e9 p\u016fsob\u00ed jako riziko. P\u0159izp\u016fsobuje se, aby nezklamal. Nebo naopak reaguje podr\u00e1\u017ed\u011bn\u011b a s\u00e1m nev\u00ed pro\u010d.A hlavn\u011b, nem\u00e1 prostor si tohle v klidu srovnat.<\/p>\n<p>V obdob\u00ed mezi 16 a 19 rokem se p\u0159itom za\u010d\u00ednaj\u00ed d\u00edt rozhodnut\u00ed, kter\u00e1 maj\u00ed dlouh\u00fd dopad. \u0160kola, vztahy, sm\u011br, prvn\u00ed velk\u00e9 \u201eano\u201c a \u201ene\u201c. Bez vnit\u0159n\u00ed orientace se ale tyhle volby snadno op\u0159ou o tlak, strach nebo o\u010dek\u00e1v\u00e1n\u00ed okol\u00ed.<\/p>\n<p>Program Compass vznikl pr\u00e1v\u011b pro tenhle moment.<\/p>\n<p>Ne jako motiva\u010dn\u00ed program, ale jako strukturovan\u00fd prostor, kde se d\u00e1 pochopit, co se skute\u010dn\u011b d\u011bje a podle toho jednat.<\/p>\n<p>Pro koho je Compass?<\/p>\n<p>Compass nen\u00ed pro \u201eprobl\u00e9mov\u00e9 d\u011bti\u201c. A nen\u00ed ani pro v\u00fdkonov\u00e9 teenagery, kte\u0159\u00ed cht\u011bj\u00ed jen zlep\u0161it v\u00fdsledky.<\/p>\n<p>Je pro dosp\u00edvaj\u00edc\u00ed, kte\u0159\u00ed: \u2022\tstoj\u00ed p\u0159ed d\u016fle\u017eit\u00fdmi rozhodnut\u00edmi \u2022\tc\u00edt\u00ed tlak, ale neum\u00ed ho p\u0159esn\u011b pojmenovat \u2022\tv\u011bd\u00ed, co by \u201em\u011bli\u201c, ale v realit\u011b jednaj\u00ed jinak \u2022\tztr\u00e1c\u00ed kontakt s t\u00edm, co cht\u011bj\u00ed oni sami \u2022\tneum\u00ed se vymezit nebo naopak bojuj\u00ed se v\u0161\u00edm a se v\u0161emi<\/p>\n<p>\u010casto nejde o jeden probl\u00e9m. Sp\u00ed\u0161 o opakuj\u00edc\u00ed se vzorec.<\/p>\n<p>Nap\u0159\u00edklad: \u2022\tV rozhovoru s rodi\u010di se st\u00e1hne, i kdy\u017e v\u00ed, co chce \u0159\u00edct \u2022\tVe skupin\u011b souhlas\u00ed, i kdy\u017e mu to nen\u00ed vlastn\u00ed \u2022\tP\u0159i rozhodov\u00e1n\u00ed se zasekne, dokud nen\u00ed pozd\u011b \u2022\tNebo vybuchne a zp\u011btn\u011b nech\u00e1pe pro\u010d<\/p>\n<p>Compass ne\u0159e\u0161\u00ed tyhle situace obecn\u00fdmi radami. Pracuje p\u0159\u00edmo s nimi.<\/p>\n<p>Kde b\u00fdv\u00e1 skute\u010dn\u00fd probl\u00e9m. Navenek to \u010dasto zn\u00ed jednodu\u0161e:<\/p>\n<p>\u201enev\u00edm\u201c \u201eje mi to jedno\u201c \u201eto je v pohod\u011b\u201c<\/p>\n<p>Jen\u017ee pod t\u00edm b\u00fdv\u00e1: \u2022\tstrach ze zklam\u00e1n\u00ed \u2022\ttlak o\u010dek\u00e1v\u00e1n\u00ed \u2022\tvnit\u0159n\u00ed chaos \u2022\tzku\u0161enost, \u017ee vlastn\u00ed n\u00e1zor vede ke konfliktu<\/p>\n<p>Pokud se to nepojmenuje p\u0159esn\u011b, okol\u00ed za\u010dne tla\u010dit v\u00edc. Vysv\u011btluje. Rad\u00ed. Motivuje. A t\u00edm se probl\u00e9m obvykle prohlubuje. Rozd\u00edl mezi t\u00edm, co dosp\u00edvaj\u00edc\u00ed skute\u010dn\u011b pro\u017e\u00edv\u00e1, a t\u00edm, co ukazuje navenek, se je\u0161t\u011b zv\u011bt\u0161\u00ed.<\/p>\n<p>Jak Compass pracuje?<\/p>\n<p>Compass nen\u00ed o tom \u0159\u00edkat mlad\u00fdm lidem, co maj\u00ed d\u011blat. Pom\u00e1h\u00e1 jim pochopit: \u2022\tjak p\u0159em\u00fd\u0161l\u00ed \u2022\tjak se rozhoduj\u00ed \u2022\tco je jejich vlastn\u00ed a co p\u0159evzat\u00e9<\/p>\n<p>Pr\u00e1ce je konkr\u00e9tn\u00ed, situa\u010dn\u00ed a op\u0159en\u00e1 o re\u00e1ln\u00e9 momenty z jejich \u017eivota.<\/p>\n<p>Nap\u0159\u00edklad: \u2022\tjak mluvit s rodi\u010di o \u0161kole \u2022\tjak odm\u00edtnout tlak party \u2022\tjak zvl\u00e1dnout rozchod \u2022\tjak se rozhodovat, kdy\u017e nemaj\u00ed jasno \u2022\tjak reaguj\u00ed v konfliktu (sta\u017een\u00ed \/ v\u00fdbuch \/ odpojen\u00ed)<\/p>\n<p>Ne\u0159e\u0161\u00ed se jen obsah rozhodnut\u00ed, ale mechanismus, podle kter\u00e9ho vznik\u00e1. Proto\u017ee pr\u00e1v\u011b ten se pozd\u011bji opakuje ve vztaz\u00edch, pr\u00e1ci i pod tlakem.<\/p>\n<p>Jak program prob\u00edh\u00e1?<\/p>\n<p>Skupinov\u00fd program \u2022\t12 t\u00fddn\u016f \u2022\t1\u00d7 t\u00fddn\u011b 90 minut \u2022\tmal\u00e1 skupina (max. 8 \u00fa\u010dastn\u00edk\u016f) \u2022\tsd\u00edlen\u00ed perspektivy s vrstevn\u00edky \u2022\tPraha nebo online  \ufffc<\/p>\n<p>Individu\u00e1ln\u00ed spolupr\u00e1ce \u2022\t12 individu\u00e1ln\u00edch setk\u00e1n\u00ed \u2022\t60 minut ka\u017ed\u00e9 setk\u00e1n\u00ed \u2022\tonline nebo osobn\u011b v Praze  \ufffc<\/p>\n<p>Program nen\u00ed terapie ani n\u00e1hrada odborn\u00e9 p\u00e9\u010de. Je to kou\u010dovac\u00ed proces zam\u011b\u0159en\u00fd na sebepozn\u00e1n\u00ed, rozhodov\u00e1n\u00ed a hled\u00e1n\u00ed sm\u011bru.  \ufffc<\/p>\n<p>Co si dosp\u00edvaj\u00edc\u00ed skute\u010dn\u011b odnese?<\/p>\n<p>Ne \u201ejednou prov\u017edy jasno\u201c.<\/p>\n<p>Ale n\u011bco prakti\u010dt\u011bj\u0161\u00edho: \u2022\tdok\u00e1\u017ee rozli\u0161it, co se re\u00e1ln\u011b d\u011bje vs. co si o tom mysl\u00ed \u2022\tv\u0161imne si, kdy reaguje automaticky \u2022\tpozn\u00e1, kdy p\u0159eb\u00edr\u00e1 ciz\u00ed o\u010dek\u00e1v\u00e1n\u00ed \u2022\tza\u010dne se op\u00edrat o vlastn\u00ed \u00fasudek<\/p>\n<p>To se pak prom\u00edt\u00e1 navenek: \u2022\tp\u0159esn\u011bj\u0161\u00ed komunikace \u2022\tm\u00e9n\u011b chaotick\u00e9 konflikty \u2022\trozhodov\u00e1n\u00ed m\u00e9n\u011b \u0159\u00edzen\u00e9 tlakem<\/p>\n<p>Nejistota nezmiz\u00ed, ale p\u0159estane \u0159\u00eddit cel\u00e9 jedn\u00e1n\u00ed.<\/p>\n<p>Kdy to d\u00e1v\u00e1 smysl?<\/p>\n<p>Typicky tehdy, kdy\u017e: \u2022\tnavenek funguje, ale uvnit\u0159 ztr\u00e1c\u00ed orientaci \u2022\topakuj\u00ed se siln\u00e9 reakce, kter\u00e9 ned\u00e1vaj\u00ed smysl \u2022\tboj\u00ed se zklamat nebo se neum\u00ed vymezit \u2022\tnebo naopak bojuje se v\u0161\u00edm \u2022\tstoj\u00ed p\u0159ed rozhodnut\u00edmi, kter\u00e1 nejdou od\u017e\u00edt setrva\u010dnost\u00ed<\/p>\n<p>Tyhle v\u011bci se samy od sebe v\u011bt\u0161inou neztrat\u00ed. Jen se p\u0159esunou do dal\u0161\u00edch oblast\u00ed \u017eivota.<\/p>\n<p>Co Compass d\u011bl\u00e1 jinak?<\/p>\n<p>Nevych\u00e1z\u00ed z teorie ani univerz\u00e1ln\u00edch rad. Vych\u00e1z\u00ed z reality, konkr\u00e9tn\u00edch situac\u00ed, kter\u00e9 se d\u011bj\u00ed pr\u00e1v\u011b te\u010f. C\u00edlem nen\u00ed dosp\u00edvaj\u00edc\u00ed \u201enasm\u011brovat\u201c, ale d\u00e1t mu schopnost orientovat se s\u00e1m.<\/p>\n<p>V dob\u011b, kdy se mnoho mlad\u00fdch lid\u00ed u\u010d\u00ed hlavn\u011b reagovat,je to z\u00e1sadn\u00ed rozd\u00edl.<\/p>","protected":false},"excerpt":{"rendered":"<p>Program Compass (V\u011bk 16\u201319) pom\u00e1h\u00e1 dosp\u00edvaj\u00edc\u00edm zvl\u00e1dat tlak, pochybnosti i velk\u00e1 rozhodnut\u00ed s v\u011bt\u0161\u00ed jasnost\u00ed, klidem a oporou v \u00fasudku.<\/p>","protected":false},"author":2,"featured_media":33340,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[112],"tags":[],"class_list":["post-33339","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vzorce-chovani-a-reakce"],"_links":{"self":[{"href":"https:\/\/www.martinaocadlikova.cz\/en\/wp-json\/wp\/v2\/posts\/33339","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.martinaocadlikova.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.martinaocadlikova.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.martinaocadlikova.cz\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.martinaocadlikova.cz\/en\/wp-json\/wp\/v2\/comments?post=33339"}],"version-history":[{"count":0,"href":"https:\/\/www.martinaocadlikova.cz\/en\/wp-json\/wp\/v2\/posts\/33339\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.martinaocadlikova.cz\/en\/wp-json\/wp\/v2\/media\/33340"}],"wp:attachment":[{"href":"https:\/\/www.martinaocadlikova.cz\/en\/wp-json\/wp\/v2\/media?parent=33339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.martinaocadlikova.cz\/en\/wp-json\/wp\/v2\/categories?post=33339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.martinaocadlikova.cz\/en\/wp-json\/wp\/v2\/tags?post=33339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}