Introductory mentoring lesson
1x 50 minutes or 1x 90 minutes

Mentoring is ideal if:

• You need a strategy, a clear direction and concrete steps to achieve your goal.
• You are faced with a decision and want to get an outside perspective and the experience of someone who has been through something similar.
• You want to improve in specific skills (e.g. leadership, relationships, child rearing, business management).
• You are looking for support and structure during a challenging time.

Areas of mentoring I can help you with:

• Self-confidence & self-adjustment
• How to stop underestimating yourself and start believing in yourself.
• Consciously working with your own values and boundaries.
• Managing the inner critic and fears.

Relationships - to yourself, your partner, your children, the people around you

• Relationships are not only about emotions, but also about patterns and communication. I will help you recognize what (doesn't) work.
• Partner relationships - how to communicate, manage conflict and maintain closeness.
• Raising children - how to set boundaries, understand their emotions and support their development.

Mentoring for companies & entrepreneurs

• Effective leadership - how to manage a team without unnecessary stress and chaos.
• Critical moments in business - what works and what doesn't.
• Balancing work and personal life without one destroying the other.

Crisis moments & life transitions

• How to navigate when something major has changed your life.
• Working with fear of the unknown, making decisions in difficult situations.
• Changes in the company, career, personal life - how to cope with them and use them for growth.