Compass Clarity & Decision Program for Adolescents (16–19)

Many teenagers face important life decisions before they truly understand themselves.

Compass creates space for them to slow down, reflect, and develop a clearer sense of direction.

The thinking skills they develop during the program will support their decisions for years to come.

Program Compass

A 12-week group program helping teenagers understand themselves more clearly and approach important decisions about their future with greater confidence.

Small group.
Safe environment.
Structured process.
Prague & online

Program fee from 16,500 CZK

Many teenagers appear successful on the outside

They have good grades. 

They participate in activities.

Everything seems to be working well.

Yet internally they often feel:

Many parents recognise this moment.

Their child is capable and intelligent, yet unsure about which direction actually makes sense.

Questions many teenagers begin asking

What do I actually want to do with my life?

How do I know if I’m choosing the right university?

Am I deciding for myself or because others expect it?

Why do I feel pressure even when everything seems fine?

School prepares students to perform. It rarely prepares them to make complex life decisions. Compass creates space where teenagers can pause and think differently.

FORM

Why a group program works well

Compass Clarity & Decision Program for Adolescents (16–19)

Many teenagers discover one important thing: They are not the only ones thinking about these questions. In a group, they often hear for the first time that others are facing similar uncertainty.

New perspectives through discussion

Teenagers hear how others think — and that alone opens up new ways of thinking.

The realisation that uncertainty is normal

In the group, they hear for the first time that others face the same uncertainty.

Opportunities to learn from how others think

Hearing how others think expands one's own ways of seeing things.

A safe space to share thoughts openly

Open discussion in a small group — without judgement and without pressure.

Groups remain intentionally small: 8 - 10 participants. This allows a balance between discussion, reflection and individual space.

What participants gain

What participants often gain from the program?

After 12 weeks, most teenagers gain a clearer sense of direction, greater confidence in decision-making, and the ability to think about their future without feeling overwhelmed.

A clearer sense of direction

They begin to understand what genuinely interests and motivates them.

Greater confidence in decision-making

They learn how to evaluate options thoughtfully instead of reacting to pressure.

Less anxiety about the future

When their thinking becomes clearer, the pressure around important decisions often decreases significantly.

Greater independence in thinking

They develop their own perspective rather than simply reacting to expectations from others.

More constructive conversations with parents

When teenagers understand their own reasoning better, conversations about the future tend to become calmer and more productive.

REAL-LIFE SITUATIONS TEENAGERS OFTEN FACE

The following simplified examples reflect questions teenagers frequently bring into coaching conversations. Names and details are changed for privacy.

HOW THE PROGRAM WORKS

The program lasts 12 weeks and is divided into three phases.

Each phase builds on the previous one — from self-understanding through clarity to independent decision-making.

1
PHASE 1

Understanding yourself

Many teenagers begin noticing patterns in their thinking they had not recognised before.

values motivations reaction to pressure decision-making patterns
2
PHASE 2

Clarity and direction

Gradually, uncertainty becomes a clearer set of possibilities. Participants learnt to distinguish between personal interests and outside expectations.

evaluate options thoughtfully personal preferences vs. external pressure work constructively with uncertainty
3
PHASE 3

Ownership and confidence

Participants develop greater confidence in their thinking, the ability to explain and stand behind their decisions and a framework for future decision-making.

clarity in thinking justification of a decision a framework for the future

WhatsApp group

Each group has its own WhatsApp group. It serves to:

Participants are added to the group about one week before the program begins.
The group will also contain practical information about the program and location.

Program format

Compass programme space
LOCATION

The program takes place in a pleasant and calm space in Prague, suitable for reflective group work.

FORMAT
Personal · Prague
Maximum 8 participants
90 minutes · 12 sessions
Online · Czech republic
Maximum 10 participants
75 minutes (program itself) + 15 minutes (voluntary after-talk) · 12 sessions
LOCATION
PERSONAL
Prague
Detailed information about the exact location will be shared in the WhatsApp group before the program begins.
Online
Czech republic
Detailed information will be shared in the WhatsApp group before the program begins.
TRANSPORTATION · PERSONAL PROGRAM
Tram 4 · stop Náměstí Bratří Synků approximately 3 minutes walking

SCHEDULE & INFORMATION

Schedule and terms of services

Participants can choose from one of four groups. The programme follows this terms.

Personal · Prague
Personal program
At Prague
programme fee
21,500 CZK
9 September · 16 September · 23 September · 7 October · 14 October · 21 October.
3.11. · 10.11. · 24.11. · 1.12. · 8.12. · 15.12.
2. 2. · 9. 2. · 16. 2. · 9. 3. · 16. 3. · 30. 3.
6.4. · 13.4. · 20.4. · 27.4. · 4.5. · 11.5.
Online · Czech republic
Online programme
For participants from across the Czech Republic
programme fee
16,500 CZK
17 Sep · 24 Sep · 1 Oct · 8 Oct · 15 Oct · 22 Oct.
5 Nov. · 12 Nov. · 26 Nov. · 3 Dec. · 10 Dec. · 17 Dec.
02.02. · 02.11. · 02.18. · 03.11. · 03.18. · 04.01.
8. 4. · 15. 4. · 22. 4. · 29. 4. · 6. 5. · 13. 5.
Coaching vs therapy

Compass is not therapy. The program is designed for teenagers who are generally functioning well but want to gain greater clarity about themselves and their future direction.

If a teenager is experiencing significant psychological difficulties, therapy or professional mental health support may be more appropriate.

Compass focuses on:

reflection self-understanding decision-making
Who the program is for

Teenagers who:

feel uncertain about their future direction
feel overwhelmed by the number of possibilities
are losing motivation despite strong abilities
want to think more clearly about their next steps

About Martina Očadlíková

Martina Očadlíková is an ICF Professional Certified Coach (PCC).

She holds MBA and MSc degrees.

Before becoming a coach, she spent more than 15 years working in international business and leadership roles where complex decision-making and responsibility for people were part of everyday work.

In her coaching practice she helps clients recognise patterns in their thinking, communication, and decision-making and develop clearer and more constructive ways of approaching complex situations.

This structured approach is particularly valuable for teenagers who are beginning to face important life decisions.

Frequently Asked Questions

Who is Compass intended for, and who is it not suitable for?

Compass is designed for teenagers aged 16–19 who want to better understand themselves, their decisions, and their direction.

It is a safe and structured space for self-discovery, self-reflection, and building an „inner compass“ that helps young people make decisions more out of conviction than under external pressure.

The programme also draws on findings from developmental psychology regarding identity formation in adolescence, a period when it is natural to explore who I am and where I am heading.

Compass is not a substitute for therapy in acute psychological distress.

Yes, quite often that's when it's most valuable.

Compass is not an emergency intervention but a development programme. Its strength is also preventative: it helps young people gain clarity before they make big decisions.

If you hear „I don't know,“ you see hesitation, an overload of options, or a delay in making a decision, it's not necessarily a lack of information, but a lack of space to organise one's thoughts.

Today's teenagers often face what psychology calls The paradox of choice Too many options can lead to paralysis rather than freedom.

The compass helps to create criteria for making decisions.

Yes, often precisely for them.

Many high-achieving young people aren't dealing with a lack of skills, but pressure, doubt, or making decisions under the expectations of others.

Kompas helps to build internal autonomy and confidence.

Yes.

It’s not just about choosing a school, but about developing the ability to make meaningful decisions.

Research shows that similar interventions strengthen decision self-efficacy, trust young people to make good decisions.

Compass also deals with that.

Not only What to choose, but from what inner place am I making the decision.

That's often where healthy self-esteem begins.

Helps to distinguish your own voice from external pressure.

This is one of the key tasks of adolescence and at the same time the core of identity development, upon which the programme is based.

Fundamentally. Compass is not just about choosing a school or performance. 

Connects

self-awareness
values
identity
• Decision-making
direction

It's not just about What to do, but Who I want to be.

Furthermore, it is based on the principles of evidence-based youth coaching, which is an established field abroad.

The programme combines a guided process, reflection, practical exercises, group dynamics, and the transfer of knowledge into everyday life.

It's not a theory, it's an experience.

The group provides mirroring, courage, perspective, and the experience that one is not alone in matters of identity and decision-making.

And this often has more power than the advice of an adult.

Parents are an important part of the context, but the programme space belongs to the teenager.

The aim is to support autonomy, not replace it.

It's common.

Resistance is often resistance to control, not to growth.

Compass is not „managing a child“, but a space where they can think for themselves.

Not just clearer decisions now. Life skills:

self-reflection
greater self-confidence
• mental tools
• Resilience
the ability to make decisions even in uncertainty

Research into similar programmes also shows an impact on wellbeing, resilience, and motivation.

Similar programmes are becoming part of the modern standard of support for adolescents in the USA, Great Britain and Australia, as they respond to something very contemporary: the pressure of choices, uncertainty and the need for inner guidance.

Compass brings this approach to the Czech environment.

Therapy treats problems.

Compass develops a person.

When it comes primarily to self-discovery, direction, and decision-making, it can be very suitable.

For more serious psychological difficulties, therapeutic support is more appropriate.

Registration

A place is reserved after completing registration and payment.

Participation in the programme is governed by the Programme Terms and the Privacy Policy.